Are you feeling overwhelmed?
Everyone can turn dreams into reality.
Join us and start living the life you've always envisioned.
My qualifications
Our Journaling Prompts are created for you by your personal certified health and life coach. I am here for you along your life's journey.
These prompts are for all ages. Let's spark the conversation together!
My approach
After your FREE discovery 1-1 call, we will take a collaborative and solution-focused approach to designing your next steps to a healthier and happier you.
By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
Life in Focus: A Journal is a great way to clear your mind
My mission as a Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values.
I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My approach to coaching is rooted in positivity, mindfulness, and accountability.
I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
I offer a range of coaching services and products, including one-on-one coaching sessions, group coaching, workshops, and online courses.
I will provide you with personalized tools to help you achieve your goals more efficiently.
Contact me today to learn more about how I can help you achieve your goals.
Total value $3,094; Normally $1,994. Start today for $497.
Life-time access includes:
Our e-Book of Elevating Your Future Self: A 10 Step Blueprint.
(Value $197)
Our top 100 journaling prompts for personal development.
(Value ($397)
Bonus:
Two 45-minute one-to-one sessions with Coach Kathy Micheel.
(Value $2,500)
Are you feeling stuck, unfulfilled, or unsure of your next steps? Journaling Prompts can help. As an experienced life coach, Journaling Prompts has helped countless individuals overcome challenges and achieve their dreams. Whether you're seeking personal growth, career advancement, or a better work-life balance, our coaching services can support you in reaching your goals.
Have you been starting and restarting a project?
Our journaling prompts will keep you climbing to your next level of a ‘Healthier You’. Welcome to Journaling Prompts by TIOLI Moments. We all have those "Take It or Leave It" Moments - they make-up our past, present and future.
Our journaling prompts are curated for you and your lifestyle to assist you in achieving your next goal. You may change your goal as often as needed to achieve your "Healthier You".
After your purchase you will receive a worksheet in a downloadable PDF to access your number one goal at this time and an invite to your first of two 45-minute 1-to-1 conversations. During our conversation, we will review your current starting point and develop your personalized blueprint plan.
Let your life's purpose flow through and from you as you Explore, Focus, and Grow with Coach Kathy Micheel.
Total value $3,094; Normally $1,994. Start today for $497.
Life-time access includes:
Our e-Book of Elevating Your Future Self: A 10 Step Blueprint.
(Value $197)
Our top 100 journaling prompts for personal development.
(Value ($397)
Bonus:
Two 45-minute one-to-one sessions with Coach Kathy Micheel.
(Value $2,500)
Momentum: Journals, Stickers, and Coasters
Size: 3" x 3"
Coming Soon!
Journaling Prompts will help you uncover your unique strengths and talents, so you can achieve your goals and live your best life.
Learn how to make lasting changes in your life with Journaling Prompts' proven methods for building healthy habits and routines.
Identify and break free from the negative thought patterns that are holding you back with Journaling Prompts' expert guidance.
Achieve a sense of harmony and purpose in your life by working with Journaling Prompts to align your priorities and passions.
Learn practical techniques for reducing stress and anxiety in your daily life with Journaling Prompts' personalized coaching.
Set and achieve ambitious goals with Journaling Prompts' support and accountability. Take your life to the next level today.
Give the ultimate gift of personal growth and transformation with a gift card.
We offer many personal development options based on our four pillars.
1. Health, 2. Life, 3. Business, and 4. Genealogy
Our products and services will provide the guidance and support they need to make lasting positive changes.
Do you want to become a more effective leader for a small or large group of individuals?
Our leadership coaching services can help you develop your leadership skills and build a high-performing team.
Are you struggling to set and achieve your goals efficiently?
Our goal setting coaching services can help you identify your goals, create a plan to achieve them, and stay motivated along the way.
Do you want to become a more confident and effective public speaker?
Our public speaking coaching services can help you overcome your fear of public speaking and develop the skills to deliver powerful and engaging presentations.
Time Management Coaching
Are you struggling to manage your time effectively?
Our time management coaching services can help you identify your priorities, develop a schedule that works for you, and increase your productivity.
Do you want to take control of your current and future finances and achieve financial freedom sooner than later?
Our financial coaching services can help you create a budget, pay off debt, and build wealth for the future.
Creativity Coaching
Are you looking to explore and share your creativity and express your inner artist and story teller?
Our creativity coaching services can help you tap into your creative potential and develop your artistic skills and help you pass on your heritage.
Limited access for $147.00*
This is the basis of why I am passionate for you to take back your precious time.
- Do you feel mentally and physically exhausted after your 8-5 or shift work?
- Do you say, "when the kids get older".
- Do you dread hearing "what is for supper"?
- Do you regret not taking that family vacation?
- Do you wonder why you think and process things the way you do?
If so, you will greatly benefit from my Explore - Focus - Grow Journaling Prompts.
For a limited time, you will receive my top 25 journaling prompts for sharing your family heritage.
Are you looking to explore and share your family tree?
Our Journaling Prompts can help you gather the information that goes along with your
photos, the stories you heard growing up, and help you compile them to be
shared.
Our Testimonial
Here is our why...
There comes a moment in life when we have to be more real than we ever expected—when our own experiences, struggles, and fears need to be shared, not just for ourselves, but for others who may need to hear them.
"I never imagined facing the possibility of losing my husband—not just once, but three times—each in a different season of our journey together." – Kathy Micheel
The first time was before we were even married. A simple moment turned into a terrifying one, leaving him with a ... 👉Click to read more
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